What's Your Soul Remedy? -

Welcome to your What’s Your Soul Remedy?

Name

Email

1.

How are you feeling today?

Drained / Tired

Needing a laugh

Stressed / Overwhelmed

Inspired but scattered

2.

What sounds most appealing right now?

Curling up with a journal + tea

Dancing or laughing with friends

Making a to-do list and finally sticking to it

Writing affirmations on sticky notes everywhere

3.

Which of these best describes your current challenge?

I can’t seem to slow down and rest

I’ve lost touch with joy and fun

I struggle to stay consistent and grounded

I want to grow but feel stuck

4.

If your soul could text you one message, what would it say?

“Please, let me rest.”

“Let’s find some joy again.”

“Keep me steady and safe.”

“Feed me with inspiration.”

5.

What’s your go-to coping tool?

Sleep or journaling

Humor or creative hobbies

Planning and structure

Affirmations or vision boards

6.

Pick a symbol that feels most like you today:

Moon (Rest)

Sunflower (Joy)

Tree roots (Grounding)

Shooting star (Growth)