Healing Reset: Deep Dive Edition

Description

Healing Reset: Deep Dive Edition

Feeling burnt out, stuck, or just not like yourself? The Healing Reset: Deep Dive Edition was created to be your safe space to pause, reflect, and gently reset — without the pressure of “fixing everything.”

This 42-page guided workbook combines:
✔️ Journal prompts to help you untangle your thoughts
✔️ Reset rituals for mind, body, and soul
✔️ Practical exercises to calm your nervous system
✔️ Gentle affirmations to shift your inner dialogue
✔️ 3 bonus coloring pages for mindfulness and creativity

Unlike overwhelming self-help books, this workbook is designed to meet you where you are. Whether you’ve been navigating burnout, emotional exhaustion, or just that “mentally stuck” feeling, the Healing Reset walks you step by step through creating your own reset plan — realistic, flexible, and rooted in compassion.

Why you’ll love it:

• Bite-sized exercises that fit into real life

• Encourages progress without pressure

• Printable and re-usable anytime you need a fresh start

• Perfect companion to the free Soulemedy Self-Care Menu

Your healing doesn’t have to be linear. It just has to start with you.

Digital Product Disclaimer (Standard for All Listings)

Digital Download Only
This is a digital product. No physical item will be shipped.

Instant Access
After purchase, you’ll receive a link to download your file(s) immediately.

How to Use
You may print at home, use with a tablet/phone, or keep it on your computer.

Returns & Refunds
Because this is a digital item, all sales are final. If you experience an issue with your download, please contact us and we’ll make sure you get your files.

© Soulemedy. All rights reserved. This product is for personal use only and may not be resold, redistributed, or used for commercial purposes.